Course curriculum

  • 1

    Instructor Training 1

    • 1. Stepping Jab

    • 2. Spiking (inside)

    • 3. Spiking (outside)

    • 4. The Hang

    • 5. Hang side kick

    • 6. Hang punch

    • 7. Hang final

    • 8. Review

    • 9. Counter Hang

    • 10. The Switch

    • 11. The Cut

    • 12. Powering up the Cut

    • 13. Principles

    • 14. Foot placements

    • 15. Pivots

    • 16. Cut punch

    • 17. Pivot questions

    • 18. Switch Pivot

    • 19. The Arc

    • 11. The Cut

    • 20. Range finder

    • 21. Drive By

    • 22. Drive By 2

    • 23. Drive By variations

    • 24. Broadside

    • 25. Death from above

    • 26. Pub

    • 27. Pub traps

    • 28. Review
  • 2

    Instructor Training Day 2

    • Day 2

    • Warm up 1-4-1 kick

    • 31. 180 Kick

    • 32. Angle kick

    • 33. 360 Kick

    • 34. Switch Angle kick

    • 35. Pivot Round Kick

    • 36. Arc Round Kick

    • 37. Corkscrew Kick

    • 38. Stupid kick

    • 39. Stop Kick

    • 40. Question - Bare Knuckle

    • 41. Question - Implementation

    • 42. End - Certificates